From the outside, we might think of the knee as a simple hinge. But in truth, our knees are a complex system of muscles, tendons and bone. Keeping that knee joint healthy is critical for our simplest everyday activities

Several factors can cause knee pain, including overuse injuries, trauma, arthritic diseases, common strains, and sports injuries. Most knee conditions are very treatable with a comprehensive and effective physiotherapy treatment and generally consist of a combination of manual therapy, taping, and exercise prescription/rehabilitation.

At Tomas Ryan Physiotherapy Clinic, we want to get you back to doing what you love. Our goal is to get you moving as soon as possible and give you some exercises that will help you feel some initial relief. After that, we typically concentrate on strengthening your knee and getting you moving towards your goals.